Easiest Way to Prepare Yummy "The Purple One" Smoothie

"The Purple One" Smoothie.

You can cook "The Purple One" Smoothie using 8 ingredients and 2 steps. Here is how you cook it.

Ingredients of "The Purple One" Smoothie

1. You need of Frozen Blueberries.
2. Prepare of Frozen Mangoes.
3. You need of Frozen Pineapple.
4. You need of Strawberries.
5. Prepare of Coconut Milk.
6. Prepare of Milled Flaxseed.
7. You need of Lemon Juice.
8. It's of Extra Virgin Coconut Oil, melted.

"The Purple One" Smoothie instructions

1. Combine all ingredients together and blend until smooth..
2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%..