How to Cook Tasty Healthy carrots peas

Healthy carrots peas. The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Wash the carrots and grate it finely using a chopper or grater.

Naturally sugary, delicious and crunchy, carrots are healthy additions you can make to the vegetable list of your diet. Indeed, these root vegetables come with wholesome health. This important nutrient (which acts as a cell-protective antioxidant) supports lung and. You can cook Healthy carrots peas using 14 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy carrots peas

1. Prepare 8-10 of long carrots peeled and diced in small skillet.
2. It's 2 of big white onion chopped.
3. Prepare 2 of green chili chopped optional.
4. You need 2 tablespoons of ginger garlic grated.
5. You need Half of cup sweet peas.
6. Prepare 4 of potatoes diced.
7. You need 1 tablespoon of salt.
8. You need 1 tablespoon of red chilli powder.
9. You need 1 tablespoon of turmeric.
10. You need 1 tablespoon of chaat masala.
11. You need 1 tablespoon of cumin seeds.
12. You need 1 tablespoon of cumin powder.
13. It's 1 tablespoon of garam masala.
14. Prepare 1 tablespoon of coriander powder.

Moist Healthy Carrot Cake with whole wheat flour, Greek yogurt, toasted coconut and walnuts. This healthy carrot cake is a living proof that I still use my oven. Not everything gets cooked in the Instant. With baby carrots and frozen peas, you can have an updated version of the classic peas and carrots side dish on the table in For a vegetable medley, add some more healthy vegetables to the mix.

Healthy carrots peas step by step

1. Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili.
2. Now after make them brown add all the spices together and simmer for 1 minute.
3. Now add only carrot and peas.
4. Cover the utensil for 3 minutes and stay at very low flame.
5. Check every after two minutes until carrots look soft enough to add potatoes.
6. After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly.
7. When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam.
8. Garnish with coriander leaves optional bcuz some people has allergies from coriander smell.
9. Healthy veggies are ready.

Carrots and peas are a good combination for babies as it adds variety and color to the plate. Besides, this combination is relatively wholesome as it provides all the essential nutrients in the right amount. This healthy carrot salad is spiralized into crunchy carrot noodles and served atop a bed of mixed greens with juicy raisins, crisp candied walnuts, and a homemade lemon honey dijon dressing! But make these and stock your freezer! For the printable Apple Pie Pop Tart recipe click here.