Easiest Way to Make Tasty "The Purple One" Smoothie

"The Purple One" Smoothie.

You can cook "The Purple One" Smoothie using 8 ingredients and 2 steps. Here is how you achieve it.

Ingredients of "The Purple One" Smoothie

1. It's of Frozen Blueberries.
2. It's of Frozen Mangoes.
3. It's of Frozen Pineapple.
4. You need of Strawberries.
5. You need of Coconut Milk.
6. Prepare of Milled Flaxseed.
7. It's of Lemon Juice.
8. You need of Extra Virgin Coconut Oil, melted.

"The Purple One" Smoothie step by step

1. Combine all ingredients together and blend until smooth..
2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%..